"I have been working with my therapist for the past four weeks. She has helped me strengthen my arm and shoulder and the pain and numbness is much better. In fact, the numbness is gone. My therapist is friendly, gentle and thorough, very knowledgeable and always willing to answer questions. I would recommend her to anyone who needs pain relief."

                                                                                                      ~ Darlene

"I can feel that I am making good progress. I feel that I have been taught very well about how to do the exercises. While shopping, I don't feel that I must go to their washroom anymore before I get home."

                                                                                                      ~ Patricia

"The way I felt when I first came in, both mental and physical, was not good. In the past three months I can say that I have more confidence in what is going on with my body and I feel much better about myself. The staff I cannot say another good thing about them. They were just great.You know when you come into a place with a down attitude and you have someone always smiling and saying nice things, what other way can you feel but great. So, thank you very much."

                                                                                                      ~ Arlene

"My back has never felt better since working with my therapist. Her focus from my first appointment has been learning how to maintain the gains I have worked toward with her. She sent me home with homework (that I didn't always do) ever encouraging my efforts. The variety of treatment modalities aimed at specific areas and changing needs kept the work challenging and fun. I truly appreciated the last session in which we reviewed all the exercises-adding a couple new ones to use on my fitness ball at home. All the women at WHRC made me feel welcome and comfortable. Thanks for everything."

                                                                                                      ~ Laura

"This has been an extremely helpful experience. As a first time mom with disc problems I was given the support that I needed pre and post pardum. It made a positive difference working with other women as they were able to understand the changes that a women goes through over the course of a pregnancy, not to mention the added struggles of women with back problems. I would definately recommend the center to other women that I know because I am certain they will receive the all around concern and attention that I was given."

                                                                                                      ~ Alana